Mental Health Archives - Chromosome 22 Central

Compassion, Connection, Community. Stronger, together. Since 1996.

Book Recommendations

C22C Book Recommendations Personal Stories – There is nothing more validating that reading someone else’s story and realizing you are

These are just a few places to get you started. There is so much you can learn on your own.

C22C Mental Health Series with Stephanie Rese To keep ourselves well, we need to put into practice actions that benefit

Mental Health Series – Self Compassion and Mindfulness Parents will sacrifice their physical and emotional well-being to make sure that

Siblings The addition of anyone into a family changes how the family functions, and this is no less true than

Mental Health 101 This is Stephanie here. I talk a lot about mental health for caregivers and parents in my

One of the hardest things to face as a parent is the loss of a child. Individuals with chromosome 22